"From Mealtime Stress to Success" - A Parent Course
A self-paced, step-by-step video course with a Feeding Therapist.
Happier, pressure-free mealtimes, and fewer picky eating battles!
If this sounds familiar, I can help...
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Stressful "battleground" mealtimes
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"I'm so tired of making different meals for everyone."
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Comparing your child's eating to other kids
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Worried about your child's growth & nutrition
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"I'm worried about the social impact & the future."
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Judgement & not-so-good advice from others
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You feel isolated - "No-one gets it"
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You've tried other online tips & courses
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"We are so busy. I want real-life strategies that actually help."
Lian - Mom of a 9-year-old with picky eating
"I wanted to let you know what a difference your teaching has made to our son Simon's eating habits. We kept up with your methods and he is now eating so many more foods. We've been able to add veggie dogs, veggie chicken nuggets, multiple types of potato/fry options, and most amazingly, baby carrots, snap peas, cucumber, and corn on the cob! He's also far more willing to try everything on our plates. It truly feels like a miracle."
Picky Eating Solutions from a Feeding Therapist
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Happier, calmer, less stressful mealtimes
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Help your child become an intuitive eater and develop a good relationship with food
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Reduce picky eating
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Help your child accept new foods without pressure
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Validate your emotions - having a kid with feeding issues is hard
"No one gets it."
Having a child with feeding difficulties can feel very lonely and isolating.
Many parents report feelings of isolation, fear, and burnout when facing their child's feeding challenges. Friends and family often don't understand the struggle of having a child with feeding issues.
But you're not alone.
"From Mealtime Stress to Success" is taught by Nicola Pratt, Feeding Therapist & Speech-Language Pathologist
My approach is sensitive, relationship-focused, and rooted in respect for a child’s autonomy, self-regulation, and individual feeding differences.
With parent education and guidance, families feel more confident, capable, and empowered to support their child’s feeding needs.
I’m here to help you make mealtimes feel better for everyone.
What will I learn in this course?
- Why picky eating happens - and how to reduce it without pressure
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What makes eating hard for some kids (including medical, sensory, and developmental factors)
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Ways to manage your own emotions and navigate other people’s opinions around food
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How sensory needs and neurodiversity impact feeding — and strategies to support them
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Easy routines and schedules that build appetite and reduce grazing and food battles
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How to take the pressure out of mealtimes and create a calmer feeding environment
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Simple responses to common challenges like not sitting, refusing meals, or asking for frequent snacks
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Gentle steps to reduce screen use at the table (without big meltdowns)
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How to help your child listen to hunger and fullness cues
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Fun, play-based ideas to help kids explore new foods at their own pace
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Clear, practical, research-based feeding tips you can use right away
What's included with my course?
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2.5+ hours of content with a Feeding Therapist & Speech Lanaguage Pathologist
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20 self-paced, on-demand video lessons
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Written lessons (if you prefer reading)
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Printables & Handouts
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Food play activities & visuals
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Accessible by phone, tablet, or desktop
Sarah - Mom of a 2-year-old with feeding difficulties
"You’ve been the most helpful resource to me throughout this journey - I truly couldn’t imagine navigating mealtimes without your support."
Maria - Mom of an 11-year-old with feeding challenges
"I've read your lessons and they've been so helpful. You've written them in a way that made me reflect on how I approach things mentally and use feeding strategies with Ryan. It's been going well and we (child and parents) seem to experience less frustration. I'm really amazed and I'm so grateful for your resources!"
Roberto - Dad of an 18-month-old with food refusal at dinner
"She is doing so much better with all your tips and tricks!"
What parents are saying..
"I started to apply some of the things I learned about and it's going much better."
"Already having more successful meal times"
"Your strategies and tips were very helpful and I am noticing some big improvements with my daughter already!"
"Just within a few days I'm seeing huge improvements. I really can't believe it!"
"I'm so tired of the advice and judgement from everyone."
When kids have feeding issues, people judge and offer unsolicited advice: friends, teachers, grandparents, relatives, even spouses. Please try to remember that you are the expert on your child and no-one knows your child like you. This course is here to offer real-life strategies to guide and support you and your child on your feeding journey. I'm here to empower you with the tools you need to best help your child.
I've got your back.
What are the benefits of this course?
Who is this course for?
Is this course for neurodiverse kids?
What if I want to cancel my course?
Will I get private access to Nicola?
Can I share my course login details?
"From Mealtime Stress to Success"
$99
A Guide to Happier, Calmer Mealtimes
- Enjoy mealtimes again
- Reduce power struggles
- Understand sensory differences & picky eating
- Feel empowered to help your child try new foods
- Navigating judgement & advice from friends & family
- Learn what to say & do at the table
- Navigating meal schedules, milk/juice, & snacks
- Help your child develop a healthy connection with food & mealtimes
Disclaimer: The information shared in the FeedingPlus course "From Mealtime Stress to Success" is for education purposes only. It is not intended to replace medical advice, health, or professional consultation, treatment, or diagnosis. If your child is experiencing feeding difficulties, it is recommended to seek guidance from a qualified healthcare professional, such as a feeding therapist (SLP/OT) or physician, who can provide personalized recommendations and interventions based on a thorough assessment of your child's specific needs and circumstances. Do not delay seeking medical advice or disregard professional medical recommendations because of information provided on this platform.